We ain't got that much time to take care of ouselves. Sometimes we even ain't got time to go to the supermarket!
Tonight I felt really full of energy and it is the 2nd week of metabolic diet with low daily carbs intake!
So, reasons for this energy could be the re-entry of Alcalin-oti (calcium, magnesium, potassium, bicarbonate) in my diet and the use of protein beef powder for today'snacks!
I literally kicked ass in the gym tonight!
Here's my dinner!
Shirataki 150 gr (rehydratated pasta)
Spices (black pepper, mango powder)
Tasted really good! Again, low carbs, high fibers!